FORGIVENESS WORKSHOP (Meditations + Somatic Exercises + Yoga + Bonfire)

Forgiveness is a gift we give to ourselves so that we can move on from the events and people who hurt us for the purpose of aligning with our destiny.

Why continue to drown with a ball and chain tied to your feet, spiraling down in the muck of chaos and drama when you were born to be free? Born to experience joy everlasting, ease, and deep-rooted knowing.

This workshop was created for Souls who are committed to the spiritual path and yearn for inner peace.

* Before attending class, it is important to journal or write a letter to those who have hurt you the most. Get all your feelings out onto the paper. Then, at the end of the course, you will take your note and burn it at our ceremonial bonfire as we alchemize its ashes into healing and blessings for your journey of life ahead.

If you cannot attend the bonfire in person, consider having your own ceremonial burn after the completion of the workshop.

DAY 1 Sunday, March 5th from 4-6pm EST

Part I.

Lecture on the Philosophies of Forgiveness 

Prepare to take a deep dive into the minds of spiritually based Philosophers and their theories behind the act of forgiveness. Through their brilliant teachings, we will come to understand how forgiveness positively affects our wellbeing, our inner peace, our physical bodies, chakras, even our bank accounts, and overall livelihood.

Part II.

Guided Healing Meditation 

Next, we will join in the Twin Hearts Meditation where you will be guided connect with your HigherSelf. From there, we will then use The Great Invocation Method to ask the Divine to use us as pipelines to bless the Earth and all its inhabitants using the Prayer of St. Francis. Then, you will be guided into the depths of your Soul to experience oneness and healing as the Divine energy pours down over your entire being and chakras clearing out all negative stuck energies. We will then use the excess energy cultivated during our mediation to bless the Earth and our loved ones.

This mediation came from Grand Master Choa Kok Sui with purpose to bless our Earth and fellow man (giving) and to make room for healing, new life, and blessings to come in (receiving).

DAY 2  Sunday, March 12th from 4-6pm EST

Part I.

Lecture on An Ethic of Repair 

Building the necessary skills to communicate effectively is essential for any relationship in any context. In this module you will master proper communication techniques used to: ​ · Repair and resolve conflict. · Express your feelings & needs without blame or judgement. · Increase your true empathetic nature and subsequently improve your quality of life and those you have relations with. · Bring balance, harmony and unification to your relationships. · Practice mindfulness. ​ Part II. Somatic Exercises

Prepare to breakaway into pairs and take turns sharing a present-day conflict you are facing using your newfound knowledge and skills to repair the conflict. ​ 1. Share feelings vulnerably 2. Empathetic listening 3. Copping to it 4. Providing reassurance 5. Practice a full repair conversation

DAY 3  Sunday, March 19th from 4-6pm EST

Part I.

Lecture 

Learn the Do’s & How To’s of Shakti Yoga

Part II.

Shakti Yoga 

Prepare to perform Krya of Forgiveness and partake in a Guided Shamanic Drumming Journey as you relax in Savasana. This drumming journey is meant to take you back in time so that your HigherSelf can highlight a core wound of yours that needs attention, affirmative action, and healing.

Part III.

Guided Meditation Here we will be using Grand Master Choa Kok Sui’s mediation to practice the art of forgiveness starting with compassion for self by cutting all toxic cords from those who have hurt you, allowing them to go on their way as you bless them with spiritual maturity and love. Then, as the Divine energy makes it way in, your chakras are cleared of any lingering seeds or resentment or unforgiveness. We will then close the container with the chanting of the Om mantra.

Part IV.

Ceremonial Liberation Bonfire @7:45PM 

After completion of the workshop, students are invited to join Guru Amorah at Bent Creek Park later in the evening for a bonfire where we will burn artifacts and/or letters pertaining to the person or circumstances that we have chosen to let go of and forgive.

Then we will celebrate in song and storytelling as we unite in victory and openness to receive more blessings and healing from the Divine. Students are encouraged to bring their instruments of choice.

REGISTRATION

Register in advance for this meeting: https://us06web.zoom.us/meeting/register/tZYsdO-prTotG9KO33o9IiP5IQKa4PJzAOXS

After registering, you will receive a confirmation email containing information about how to join the meeting online.