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​Before booking an appointment, it is imperative that you determine your intentions behind requesting and booking a hypnosis session. I recommend mediating and journaling to help you so you can visualize your results of what you are hoping for.

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After drawing your intentional conclusions, record a list of questions that you would like answered by your Subconscious or Spirit.

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Here are some examples that you may tailor to your individual life circumstances.

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LIFE PATH

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1. What is the purpose of my life?

2. What are my gifts and talents?

3. What do I need to do to manifest my desires?

4. Is there an ideal place for me to live and thrive?​

 

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GROWTH & EXPANSION

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1. What does my Subconscious want me to know right now?

2. What do I need to do to find my inner strength when I feel powerless?

3. What do I need to sacrifice or let go of to help me progress forward?

4. What do I need to do to tune into my natural, psychic abilities?

5. How can I overcome self-doubt?

6. How can I manage my emotions (depression, anxiety, anger, etc.) better?

7. Where can I find inspiration?

8. Where should I be releasing my creativity?

9. What toxic, cyclical pattern do I keep getting stuck in? How can I remove myself from its power?

10. How can I learn to be more direct when expressing my needs?

11. How do I find a sense of freedom and lightness again?

12. Where should I be focusing my energy and efforts right now?

13. What issues from the past should I be dealing with?

14. How do I create work/life balance?

15. What am I not seeing?

16. How do I bring more laughter and light into my life?

 

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WEALTH & ABUNDANCE

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1. How can I attract more abundance/money?

2. Is there anything I can do to work smarter so that I may bear the fruits of my labor sooner?

 

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RELATIONSHIPS

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1. What do I need to do to make the most of my relationship with __________?

2. Why am I cycling through so many toxic relationships?

3. Whom do I need to forgive to help me progress forward?

4. How can I attract the perfect romantic relationship?

5. How do I make stronger connections?

6. Is there anyone in my life who is toxic to me that I should be aware of?

7. ​

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HEALING

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While under, your Subconscious will perform a body scan on you from head to toe. If it finds anything that is not serving your highest good, I ask for to provide a reason as to why it is there and if it can be removed/healed on your behalf. I can also ask your Subconscious general questions around your overall health like:

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1. What is the correct diet for me?

2. In what ways can I reduce my stress levels?